A squatty potty is a tool that got into the limelight in the year 2015. The main job was to make your stay on the toilet seat much better and conducive for your bowel movement.
Every year a large number of individuals find their way to the doctors due to issues of constipation, because human beings are designed to squat every time they visit the toilet to defecate or get rid of solid waste. The primary suspect behind bloating, constipation, and colon problems might be brought about the way we use the modern toilet.
The Squatty potty is a device designed to position our body in a squatting position that allows the colon to open naturally and effectively get rid of solid waste from our body.
The main aim of this informative article is to provide you with a comprehensive comparison between Squatty Potty 7 vs 9 inch. Share all the important details that every buyer needs to consider, ie., durability, user experience, and real customer reviews.
Disclaimer: Best Osmosis Experts is supported by readers. If you make a purchase after clicking on one of the links in this article, we may get an affiliate commission at no additional cost to you.
Here is a summary of our findings:
- 1 Product Review: Squatty Potty 7 and 9 Inches
- 1.1 White Squatty Potty 7 & 9 Inches – The Original Bathroom Toilet Stool
- 1.2 AmazerBath 7 Inch Collapsible Bamboo Squatting Toilet Stool
- 1.3 How does one use a squatty potty correctly?
- 1.4 How tall should a squatty potty be?
- 1.5 Does a squatty potty work?
- 1.6 Does a squatty potty safe to prevent hemorrhoids?
- 1.7 What can I use instead of using a squatty potty?
- 1.8 Does lifting your legs whenever one poop help?
- 1.9 Can you make your squatty potty?
Product Review: Squatty Potty 7 and 9 Inches
White Squatty Potty 7 & 9 Inches – The Original Bathroom Toilet Stool
Following numerous recommendations by various physicians on this squatty potty as you use your toilet seat gives you the right posture as you sit.
With the help of this squatty potty, you will be able to mimic the natural state where your colon is aligned, giving you a much better time.
This squat position attained with the help of this squatty potty makes your job much more comfortable. Everything in your rectum will be gotten rid of, giving you a relieving feeling to relax all your rectum muscles.
The impact is felt immediately with relaxed muscles, but you will also generally see a significant improvement in your health. Chronic diseases that may arise with failure to align your colon while in the toilet will be kept at bay with the help of this squatty potty.
Comfort for you and your toddlers while answering your nature call is what you will get from this squatty potty, with the availability of adjustments between 7” and 9”.
AmazerBath 7 Inch Collapsible Bamboo Squatting Toilet Stool
The compact design of the Amazerbath with 7” will comfortably disappear into your bathroom and will be available when needed giving you the needed comfort in the toilet when letting go of the waste matter from your system.
The wooden bamboo material used in this assistant makes it eco-friendly. It is sure to add an extra touch of class to your décor with the sleek finishing.
Its nature is more welcoming and will serve you for the longest time, unlike the counterparts made of plastic.
The collapsible nature of this stool makes this piece more unique; you will be able to fold it and store it away when not in use. This makes it easier to store and convenient when needed as you will press a button for it unfold ready for use.
|Features||Squatty Potty 7||Squatty Potty 9|
||7 & 9 inches||7, 8.5 & 9 inches|
|Measurements||21 x 13 x 7 inches||16.4 x 7.1 x 10.9 inches|
|Quantity||2 Pack||1 Pack|
Purchasing the right squatty potty for your bathroom will have you marvel at the changes you will see from using it on your health.
The Squatty Potty Original Bathroom Toilet Stool 7 and 9 inches will allow you to choose between the two heights depending on where you will be comfortable most.
With the different heights, it provides for assistance with toddlers making it easy for them to use. It is made of hard plastic referred to as polypropylene which makes it more durable and easy to clean and maintain. You will not be disappointed as you will leave your toilet feeling relieved.
The Squatty Potty provides for a better environment in your toilet as you will be able to pick the right piece in inches that will be of service to you, unlike the counterpart.
With as little as $25, the Squatty Potty will let you have peace of mind on the toilet seat and feeling much better after leaving the toilet seat. The market offers the plastic option which is available in 7” and 9” which works best for the standard toilets. It is also easy to clean and will not occupy that much space in your bathroom. In case you are not sure of the height of your toilet, you may seek custom made from the company and they will make just the right height for you.
How does one use a squatty potty correctly?
The right position to have the Squatty Potty coris just beneath your toilet. This makes it easily accessible when you want to use it.
When you need to use it, have a seat on the toilet seat then bend forward and pull it forward to the right position to have to place your feet comfortably on it. Proceed to lean forward to imitate the squatting position.
How tall should a squatty potty be?
To get the right size of your squatty potty you will need to have the right measurements of your toilet. Have the toilet seat lifted to measure from the floor to the top of the bowl with these measurements you will be able to know whether your toilet seat is comfort height or standard height. The Squatty Potty is available in two heights and will fit under your toilet with no problem at all.
The 7″ Squatty Potty
This is the best seller squatty potty height as it is ideal for those new to the idea of squatting. It fits perfectly right under the standard height toilet.
The 9″ Squatty Potty
This 9” will be perfect for you if you are used to squatting. You will not have to worry about it fitting under the comfort height toilet.
The Standard Height Toilet
The measurements on it are between 14″-15″ tall
The 7” squatty potty fits perfectly under your toilet
It will be suitable for all, the experienced and those new to squatting.
Comfort Height Toilet
The measurements on it are between 15.5″-17″ tall
The 9″ Squatty Potty will fit with no trouble under this toilet, but you are advised to pick the 7” if you are new to squatting as it will be more comfortable.
Does a squatty potty work?
According to new studies, the use of a bathroom stool would be of great help to your stool.
The squatty potty is scientifically known for defecation postural modification, has gained popularity in recent years with people using it purporting to have benefited from it relieving their bowels in a natural position, squatting.
The squat position could be mimicked with the simple placement of your feet on the stool while seated on the toilet by raising the knees above the hips.
Doctors and scientists could be the reason for the high popularity of the squatty potty with several studies and experiments done.
A survey too was done on individuals’ bathroom habits and bowel movement for a couple of weeks. The individuals in the study were able to show an improvement with the reduction in issues involved such as straining, incomplete emptying, and blood in the stool, they were also able to get rid of feeling constipated. It is therefore true to say that a squatty potty works perfectly.
Does a squatty potty safe to prevent hemorrhoids?
The potty in your home could be the most dangerous object. You tend to spend more time on the toilet than anywhere else and with changing times, you spend more time on the toilet going through texts or social media.
Some have sort the toilet as a place of solitude and most useful for ‘me’ time not knowing the harm they may be bringing to themselves.
The human body was designed to squat when defecating and not to sit. This is the simple understanding of the human anatomy where your colon is naturally bent which helps with the continence.
The sitting on the toilet seat relaxes the tight colon muscles this in turn blocks the anorectal angle disrupting the flow of waste from the body making you constipated. This results in the high usage of laxatives more often which could be harmful to your digestive health system in the long run.
Aside from constipation other issues may arise with the continued sitting on the toilet seat instead of squatting, they include;
Hemorrhoids. The first on this list, by the time you turn 50, half of the population in America will have had the awful experience of hemorrhoids. The strain caused by sitting on the toilet seat due to the anorectal angle will lead to hemorrhoids
Colon disease. Will be experienced as one is not able to clear all the fecal matter while seated and the buildup left behind will likely lead to colon disease in the long run.
Urinary difficulties/ infections. You will notice that your urine flow is much stronger when squatting compared to when seated. The emptying of your bladder will help with the prevention of urinary tract infections.
Pelvic floor issues. Will reduce greatly with the squatting. Squatting helps keep the anorectal angle open with the prevention of straining this helps with the maintaining of the pelvic floor
In case you are suffering from constipation, you should talk to your doctor. See that you increase your fiber intake in your diet to help with a healthy diet.
What can I use instead of using a squatty potty?
You could make use of various objects in your bathroom in the place of a squatty potty. You could stack up old magazines, old towels, or cardboards to the right height.
All you have to be sure about are they able to elevate your body at 35degrees for it to be purposeful to your bathroom experience. You should be able to store them away conveniently in the toilet and not cause any obstructions in the toilet.
Different objects could be put to task to serve as a squatty potty in your house, you just have to pick the right one for your bathroom, that could be stored away conveniently and will have your fir at 5 degrees when squatting.
Does lifting your legs whenever one poop help?
Releasing of fecal matter from our bodies should not have to be strenuous and scary. Scary because at times it may get bloody, and cause you unwanted discomforts like back pain and muscle tone problems.
The simple act of squatting will have you eliminate all the worries you may have in mind when going to seat on the toilet. The simple task of getting a Squatty Potty will make a big difference and will allow you to Squat into the right position to remove all fecal matter from your system.
The action of lifting your legs while you poop will not be of any help as it does not adjust the anorectal angle to the right position. You are still likely to suffer the same consequences as when you sat on the toilet as when you lift your legs.
Can you make your squatty potty?
Yes, you can make a squatty potty with simple DIYs at home. Below is a guide of how you could make one if you short on cash to get one. There are certain factors that you should have in mind when getting the DIYs squatty potty at home.
- In a sitting position, you should be at 35 degrees.
- Should be able to store the stool conveniently.
In your house, search for a bathroom friendly object that will have you at 35 degrees your feet are placed on the object.
Inspect it and be sure to test it out.
Have it conveniently stored away. This device may not fit perfectly under your toilet, but this should not worry you as it will still serve the purpose of having you squat while on the toilet seat.
You may have in mind, and the old plastic bucket turned upside down or the normal old plastic stool.
These are decided for reference purposes as your feet on them will not have you at 35 degrees. This could be fixed easily with the right equipment to have your feet at 35 degrees.
You will need the following:
- A couple of old towels.
- Old magazines that are no longer in use.
- Several boxes.
- Wooden boards.
Being able to conveniently store away this tool should be simple and easy. Have them on the side of the toilet or under the sink or in a corner in your bathroom.
Your bucket could act as storage, by turning it up and having a stack of toilet paper inside and other toiletries inside. When you want to use it, you put away the toiletries and once done, have them back in the bucket.
Daniel Keringet is a market researcher and publisher (Best Osmosis Experts) who got an interest in topics related to
Water safety out of curiosity and passion from the time he got into college. Now he is a full-time writer living in Naperville Illinois.